22 Things to Say "No" to on Sabbath

Just for one day say no to:

Take a break from spending

Take a break from rushing

1. Consumption
2. Putting things on the calendar
3. News
4. Meetings
5. Shopping
6. Complaining
7. Gossiping
8. Worrying
9. Being indoors
10. The mundane
11. Hurry
12. Computers
13. Knowing all the answers
14. The ordinary
15. Ugliness
16. Being the one to set the pace
17. T.V.
18. The old
19. Work
20. Doubt
21. Laziness
22. Noise